Self-Injury Recovery
Signs and Symptoms List
This list is not comprehensive. Note also that I have tried to list some of the less obvious and/or clinical, yet still notable symptoms. It is easy to minimize or negate your struggles, but please--ask a professional before making conclusions!
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Cuts, scratches, scars, burns, bruises, and/or broken bones
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Wounds that do not heal or take a noticeably long time to do so
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Keeping sharp objects on hand or in unusual places
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Constantly covering arms/legs by wearing long sleeves/pants even when not weather appropriate and/or wearing numerous bracelets
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Difficulty expressing strong feelings such as anger and/or sadness
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Difficulties with emotional regulation
Ask Elizabeth
Please feel free to confidentially submit your questions to me easchwartz11@yahoo.com and I will respond with information and help for you and many others as soon as possible.
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Resources
- S.A.F.E. Alternatives This website provides self-injury webinars as well as intervention tips.
- Help Guide Here you will find basic information about some of the reasons people self-harm and how to help.
- To Write Love on Her Arms This website is dedicated to giving hope and help to those struggling with depression and self-injury. You will find a blog, facts, additional resources, and merchandise for purchase to help spread messages of love and hope to others.
Disclosure: The information provided above and throughout this webpage may not specifically apply to you, your loved one, and/or your situation. Additionally, this is not comprehensive nor may it be used as a substitute for professional care meant specifically for you.